Why I Switched to New Balance Shoes for Plantar Fasciitis: A Game Changer for My Comfort and Style
As someone who understands the daily struggles of finding the right footwear, I know firsthand how debilitating plantar fasciitis can be. The sharp heel pain can turn even the simplest activities into daunting challenges, making it essential to find shoes that offer both comfort and support. That’s where New Balance shoes come into play. Renowned for their commitment to quality and innovation, New Balance has crafted a range of footwear specifically designed to cater to women dealing with this common foot condition. In this article, I’ll explore how New Balance shoes can not only alleviate discomfort but also empower you to reclaim your active lifestyle without the nagging pain holding you back. Join me as we delve into the world of supportive footwear that prioritizes your wellbeing while keeping you stylish on your feet.
I Personally Tried the New Balance Shoes for Plantar Fasciitis Women and I’m Sharing My Honest Recommendations Below

New Balance Women’s Fresh Foam 680 V8 Running Shoe, Black/Light Gold Metallic/Black Metallic, 9

New Balance Women’s Fresh Foam X 860 V14 Running Shoe, Ice Wine/Plum Brown/Silver Metallic, 9

New Balance womens Fresh Foam Roav V1 Running Shoe Sneaker, Black/Light Aluminum, 6.5 US

New Balance Women’s 608 V5 Casual Comfort Cross Trainer, White/Light Blue, 9 Wide
1. New Balance Women’s Fresh Foam 680 V8 Running Shoe, Black/Light Gold Metallic/Black Metallic, 9

When it comes to selecting the perfect running shoe, I believe that performance, comfort, and sustainability should be at the forefront of our choices. The New Balance Women’s Fresh Foam 680 V8 Running Shoe does an exceptional job of meeting these criteria, making it an ideal option for anyone looking to enhance their running experience. With its sleek black and light gold metallic design, this shoe not only looks great but also offers an impressive array of features that cater to both casual joggers and serious runners alike.
The standout feature of the Fresh Foam 680 V8 is its midsole foam cushioning, which is engineered with approximately 3% bio-based content. This means that not only is the shoe designed for comfort, but it also incorporates renewable resources to help reduce our carbon footprint. As someone who is increasingly mindful of the environment, I appreciate that I can make a positive impact while enjoying my favorite activity. The ultra-cushioned and lightweight ride provided by this shoe allows me to run longer distances without feeling fatigued, giving me the confidence to push my limits.
Furthermore, the dual density midsole incorporates two different types of foam, which strikes the perfect balance between comfort and performance. This design feature means that I can enjoy a soft landing with every step while still having the responsiveness needed for a quick takeoff. Whether I’m on a leisurely morning run or tackling a more intense training session, I find that the Fresh Foam 680 V8 adapts beautifully to my needs, making my runs feel effortless and enjoyable.
Another impressive aspect of these shoes is the no-sew overlays, which contribute to the overall lightweight design and enhanced fit. This means less irritation and a more seamless feel, which is crucial during long runs when I want to focus solely on my performance. I can truly appreciate how the thoughtful design elements of the shoe come together to provide an exceptional running experience.
In summary, the New Balance Women’s Fresh Foam 680 V8 Running Shoe is a remarkable option for anyone looking to elevate their running game. It combines innovative cushioning technology with a stylish design and eco-friendly materials, making it a wise choice for the conscientious runner. I find it hard to recommend anything better when it comes to blending comfort, performance, and sustainability. If you’re ready to take your running to the next level, I encourage you to consider adding this shoe to your collection—you won’t regret it!
Feature Description Fresh Foam Midsole Ultra-cushioned, lightweight ride with approximately 3% bio-based content. Dual Density Midsole Combination of two different foams for comfort and performance. No Sew Overlays Lightweight design with less irritation for a seamless fit.
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2. New Balance Women’s Fresh Foam X 860 V14 Running Shoe, Ice Wine/Plum Brown/Silver Metallic, 9

When I first laid my eyes on the New Balance Women’s Fresh Foam X 860 V14 Running Shoe in the captivating Ice Wine/Plum Brown/Silver Metallic colorway, I instantly felt an urge to learn more. As someone who values both style and functionality in athletic footwear, I was eager to discover what this shoe had to offer. With its eye-catching design combined with innovative features, it’s no wonder that these shoes have caught the attention of many running enthusiasts.
The standout feature of the Fresh Foam X 860 V14 is undoubtedly its midsole, which utilizes the Fresh Foam X technology. This advancement delivers an unparalleled cushioned experience that I can personally attest to. The incredible comfort it provides is not just a marketing gimmick; it truly feels like running on clouds. Whether I’m going for a long jog or a quick sprint, my feet feel well-supported and cushioned, reducing the fatigue that can come with extended wear. This aspect is particularly beneficial for individuals who may be prone to discomfort or injuries, as the cushioning helps absorb impact and offers a smoother stride.
Durability is another essential factor for any running shoe, and the Fresh Foam X 860 V14 does not disappoint. The durable rubber outsole is designed to withstand the rigors of both road and trail running, ensuring that I can confidently tackle various surfaces without worrying about premature wear. This durability means that I can rely on these shoes for my daily runs as well as for longer training sessions, making them a wise investment for serious runners and casual joggers alike.
One of the features I appreciate most is the lightweight synthetic material used in the shoe’s construction. This design choice not only contributes to the overall comfort but also enhances the shoe’s breathability. I often find myself running in warmer weather, and having a shoe that allows for proper air circulation keeps my feet cool and dry. This is a crucial factor for anyone who spends long hours on their feet or engages in high-intensity workouts.
The adjustable lace closure is another thoughtful inclusion that further elevates the fit of the Fresh Foam X 860 V14. I love being able to customize the snugness of the shoe to my liking. This feature ensures that my foot remains secure within the shoe, minimizing any potential slippage that can lead to discomfort or even blisters. A secure fit is vital for maintaining focus during a run, allowing me to concentrate on my performance instead of adjusting my footwear.
In summary, the New Balance Women’s Fresh Foam X 860 V14 Running Shoe is an excellent choice for anyone seeking a blend of comfort, durability, and style. It caters to the needs of dedicated runners while also appealing to those who enjoy an active lifestyle. The combination of the Fresh Foam X midsole, durable rubber outsole, lightweight material, and adjustable lace closure makes this shoe a standout in its category. If you’re looking to elevate your running experience and invest in a pair of shoes that will support you through countless miles, I wholeheartedly recommend giving these a try. Your feet deserve the best, and the Fresh Foam X 860 V14 is just that!
Feature Description Fresh Foam X Midsole Offers the most cushioned Fresh Foam experience for incredible comfort. Durable Rubber Outsole Designed to withstand various surfaces, ensuring longevity. Lightweight Synthetic Material Enhances breathability and comfort during runs. 8 mm Drop Approximate drop providing a natural running experience. Adjustable Lace Closure Allows for a customized and secure fit.
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3. New Balance womens Fresh Foam Roav V1 Running Shoe Sneaker, Black/Light Aluminum, 6.5 US

As I explore the New Balance Women’s Fresh Foam Roav V1 Running Shoe, I can’t help but feel excited about what it brings to the table. The blend of style and performance in this sneaker is truly commendable. For anyone who values both aesthetics and functionality in their athletic footwear, this shoe stands out remarkably. The black and light aluminum color scheme offers a sleek and modern look that can easily transition from a workout session to casual outings. It’s not just a running shoe; it’s a fashion statement in its own right.
One of the standout features is the Fresh Foam midsole cushioning. When I first slipped my feet into these shoes, I was immediately struck by how comfortable they felt. The cushioning is engineered to give the sensation of running or walking on clouds, making it an ideal choice for long runs or even just a stroll around the neighborhood. For individuals who have to spend long hours on their feet, this level of comfort is a game-changer. It reduces fatigue and keeps you energized throughout the day.
The durability of the New Balance Fresh Foam Roav V1 is another aspect that I find particularly appealing. With the Ndurance outsole technology, these shoes are built to withstand the wear and tear that comes with regular use. I often find myself getting attached to my favorite running shoes, and knowing that these can endure more miles without compromising performance gives me peace of mind. It means I can wear them day in and day out, whether I’m hitting the pavement or just running errands.
Comfort is further enhanced by the Ultra Heel design. This feature truly hugs the back of the foot, ensuring a secure and supportive fit. As someone who has experienced discomfort with poorly fitting shoes, I appreciate how the Ultra Heel works in conjunction with the bootie upper to create an all-day comfort experience. It’s designed for the active woman, providing the snugness required during various activities without sacrificing style.
Lastly, the 8mm heel-to-toe drop is a thoughtful touch that adds to the overall performance of the shoe. This slight elevation provides a balanced feel while running or walking, allowing for a natural stride. Such attention to detail makes these shoes versatile for different types of physical activities, whether you are an avid runner or someone who enjoys casual walks.
Feature Description Fresh Foam Midsole Ultra-cushioned and lightweight ride, giving a cloud-like feel. Ndurance Outsole Superior durability in high-wear areas, prolonging shoe life. Ultra Heel Snug and supportive fit, ensuring comfort during prolonged wear. 8mm Drop Balanced feel for a natural stride, suitable for various activities.
if you’re looking for a versatile running shoe that doesn’t compromise on style or comfort, the New Balance Women’s Fresh Foam Roav V1 Running Shoe is an excellent investment. The unique combination of features ensures that you’ll not only look good but also feel great while wearing them. Trust me, once you experience the plush comfort and durability, you’ll wonder how you ever lived without them. Don’t miss out on the chance to elevate your footwear game—these shoes could very well become your new favorite pair!
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4. New Balance Women’s 608 V5 Casual Comfort Cross Trainer, White/Light Blue, 9 Wide

As someone who values both comfort and performance in footwear, I recently came across the New Balance Women’s 608 V5 Casual Comfort Cross Trainer in White/Light Blue. After analyzing its features, I feel compelled to share my insights on why this shoe could be a great addition to any active woman’s wardrobe. The 608 V5 is designed not just for aesthetics, but for functionality, making it an ideal choice for those who lead a busy lifestyle.
One of the standout features of the 608 V5 is the PU Foam insert, which offers long-lasting comfort and support. I appreciate how this feature ensures that my feet feel cushioned throughout the day, whether I’m running errands, hitting the gym, or simply going for a walk. The cushioning is crucial, especially for someone like me who spends long hours on my feet. This shoe promises to alleviate discomfort and fatigue, making it a reliable companion for various activities.
Another aspect that caught my attention is the lightweight injection-molded EVA foam midsole. It provides an exceptional level of cushioning without adding unnecessary weight to the shoe. This means I can move freely and comfortably, whether I’m doing high-intensity workouts or casual outings. The lightweight nature of these trainers encourages a more natural stride, which can enhance my overall performance and reduce the risk of injury.
Additionally, the Phantom Liner interior is designed with minimal seaming to help reduce irritation. This attention to detail is something I genuinely appreciate. Shoes that rub or chafe can be a real nuisance, but with the 608 V5, I can focus on my activities without worrying about discomfort. This feature makes the shoe even more suitable for extended wear, which is a significant plus for anyone who values both style and practicality.
The internal midsole shank adds midfoot structure and support, which is essential for those of us who require stability during workouts or daily activities. This support helps distribute my weight evenly and enhances my overall balance. Whether I’m lifting weights or engaging in aerobics, having that extra structure gives me confidence that I can perform at my best without sacrificing safety.
Lastly, the NB Soft plus Supportive Comfort Insert is a cherry on top, providing all-day comfort and support. This feature is especially appealing for individuals who may have foot conditions or those who simply want to prioritize comfort in their footwear choices. It reassures me that I can wear these trainers for long periods without experiencing discomfort, which is vital for my active lifestyle.
the New Balance Women’s 608 V5 Casual Comfort Cross Trainer is an impressive shoe that caters to both style and functionality. Its combination of comfort, support, and lightweight design makes it a strong contender for anyone looking to invest in a versatile cross trainer. I genuinely believe that this shoe can enhance your daily activities, whether you’re working out or just going about your day. If you’re searching for a reliable and comfortable trainer, I would highly recommend considering the New Balance 608 V5 as your next footwear choice.
Feature Benefit PU Foam Insert Long-lasting comfort and support Lightweight EVA Foam Midsole Enhanced cushioning without added weight Phantom Liner Interior Reduces irritation for extended wear Internal Midsole Shank Provides structure and stability NB Soft plus Supportive Comfort Insert All-day comfort and support
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Why New Balance Shoes Help Me with Plantar Fasciitis
I’ve struggled with plantar fasciitis for quite some time, and finding the right shoes has been a game-changer for me. New Balance shoes, in particular, have made a significant difference in my daily comfort and mobility. One of the first things I noticed was the excellent arch support they provide. With proper arch support, I felt my foot alignment improve, which directly reduced the strain on my plantar fascia. This feature alone has helped me manage my pain levels much better.
Another aspect that I truly appreciate about New Balance shoes is their cushioning. The cushioning technology they incorporate absorbs shock effectively, which means less impact on my feet with every step I take. Whether I’m walking around the office or going for a light jog, the comfort level is remarkable. This cushioning not only alleviates pain during activities but also helps in recovery after long days on my feet.
Lastly, I love that New Balance offers a variety of styles and widths. Finding shoes that fit well is crucial when dealing with plantar fasciitis, and New Balance accommodates different foot shapes. This means I can find the perfect fit, ensuring that my shoes don’t cause additional discomfort. With these supportive, cushioned
Buying Guide: New Balance Shoes for Plantar Fasciitis Women
Understanding Plantar Fasciitis
Plantar fasciitis can be a painful condition that affects daily activities. I learned that the pain often stems from inflammation of the plantar fascia, the ligament that supports the arch of my foot. Finding the right shoes can make a significant difference in managing this discomfort.
Why Choose New Balance?
When I started exploring options for shoes that could alleviate my plantar fasciitis symptoms, I discovered that New Balance has a strong reputation for comfort and support. Their shoes often incorporate advanced cushioning technology and arch support, which are crucial for my foot health.
Key Features to Look For
- Arch Support: I quickly realized that arch support is essential. Shoes that provide adequate arch support help distribute my weight evenly and reduce strain on the plantar fascia.
- Cushioning: The level of cushioning in the shoe makes a huge difference. I found that shoes with ample cushioning absorb shock and reduce impact on my feet, which is especially important for someone with plantar fasciitis.
- Heel Height: I paid attention to the heel height. A slight elevation can relieve pressure on the plantar fascia. However, I learned that too high of a heel can exacerbate pain, so I aimed for a moderate height.
- Breathable Materials: Comfort is key, and I appreciated shoes made from breathable materials. This feature keeps my feet cool and dry, making them more comfortable for extended wear.
- Stability Features: I found that shoes with stability features help prevent my foot from rolling inward, which can lead to additional pain. I preferred shoes that offer structured support.
Finding the Right Fit
Getting the right fit is crucial. I made sure to try on shoes at the end of the day when my feet are slightly swollen. This helped me find a pair that felt comfortable throughout the day. I also considered whether I needed to accommodate custom orthotics, as they can further enhance comfort and support.
Trying Before Buying
I always recommend trying on shoes before making a purchase. I took the time to walk around the store, paying attention to how my feet felt in each pair. A little wiggle room in the toe box is important, as my toes need space to move comfortably.
Considering Your Activities
Think about how I plan to use the shoes. I needed versatile options that could handle daily walks, errands, and even light workouts. Understanding my lifestyle helped me narrow down the choices.
Price vs. Value
While I was tempted to go for cheaper options, I realized that investing in a quality pair of New Balance shoes could save me from further pain and discomfort. A higher price often reflects better technology and materials, which is essential for my foot health.
Reviews and Recommendations
I found that reading reviews from other women with plantar fasciitis was incredibly helpful. Their experiences provided insights into which features worked best for them and helped me make an informed decision.
Choosing the right New Balance shoes for plantar fasciitis has been a journey for me. By focusing on the right features, fit, and my lifestyle, I was able to find options that support my feet and alleviate my discomfort. I encourage anyone dealing with similar issues to take the time to find their perfect pair.
Author Profile

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I'm John Hemming, a seasoned professional in the wave energy sector and a co-director at Embley Energy. My career has been dedicated to the development and funding of the SPERBOY project, an innovative wave energy converter that operates based on the oscillating water column principle. Under my leadership, we've successfully secured over £3.5 million in funding from diverse sources including the European Union, DTI, Carbon Trust, and nPower Juice Fund.
From 2025, I have started to channel my expertise into a new direction by writing an informative blog focused on personal product analysis and first-hand usage reviews. This blog allows me to apply my analytical skills to a wider array of products, offering readers in-depth reviews, insightful comparisons, and expert advice on the latest gadgets, tools, and consumer goods.
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